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Book Tickets

Wellbeing Wednesday’s

Gentle Yoga & Guided Meditation

Beck Theatre, Hayes

Sessions Run Every Wednesday

BT: Wellbeing Wednesday’s
SHOW INFORMATION

Wellbeing - the state of being comfortable, healthy, or happy.

They say everything comes in three’s and your wellbeing is no different. Each Wednesday from Wed 2 October 2019, we will be hosting yoga and meditation classes lead by qualified experts to help promote a healthy lifestyle for people of all ages. We cannot wait to get started and hope you will join us to build a better lifestyle for all.

Gentle Yoga 10:30am – 11:30am

Yoga, a holistic practice, is more a way of living than a physical exercise and is suitable for people of all ages and abilities.
A regular yoga practice may be especially helpful for senior people in a variety of ways.

Guided Meditation 11:45am – 12:45pm

In the hustle and bustle of daily life, it can be easy to hold on to stress and distress. Guided Meditation is the practice of aligning mind, body and spirit.

Fancy committing to your wellbeing?
Why not book six sessions for just £45 and save yourself £15. To bulk book sessions and take advantage of this offer, please call our Box Office on 020 8561 8371.

Pricing

£10.00 (all equipment included)
Book 6 sessions for £45.00 (Call box office)

There are no booking fees on this performance. Delivery charges may still apply.

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If you're a Premiere Card Member please log in to get your exclusive benefits, like no booking fees and special discounts.